Ketone Therapy The Ketogenic Cleanse And Anti Aging Diet

Why Zebras Don’t Get Ulcers

Keto Diet: Anti Aging & Longevity Benefits

The third edition of Why Zebras Don’t Get Ulcers by Robert M. Sapolsky, a Stanford University biologist, points out how prolonged stress intensifies and can cause a wide range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. The book features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress and proclaims itself as a “Guide to Stress, Stress-Related Diseases, and Coping”.

Ketone Therapy: The Ketogenic Cleanse And Anti

The ketogenic diet is one that is very low in carbohydrate, high in fat, with moderate protein. This diet shifts the body into a natural, healthy metabolic state known as nutritional ketosis. In ketosis, the body uses fat as its primary source of energy instead of glucose. Some of this fat is converted into an alternative form of fuel called ketones. Ketones are a high-potency fuel that boosts energy and cellular efficiency and activates special enzymes that regulate cell survival, repair, and growth.

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Also Check: Refried Beans On Keto Diet

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