Why Zebras Don’t Get Ulcers
The third edition of Why Zebras Don’t Get Ulcers by Robert M. Sapolsky, a Stanford University biologist, points out how prolonged stress intensifies and can cause a wide range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. The book features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress and proclaims itself as a “Guide to Stress, Stress-Related Diseases, and Coping”.
Ketone Therapy: The Ketogenic Cleanse And Anti
The ketogenic diet is one that is very low in carbohydrate, high in fat, with moderate protein. This diet shifts the body into a natural, healthy metabolic state known as nutritional ketosis. In ketosis, the body uses fat as its primary source of energy instead of glucose. Some of this fat is converted into an alternative form of fuel called ketones. Ketones are a high-potency fuel that boosts energy and cellular efficiency and activates special enzymes that regulate cell survival, repair, and growth.
Unlock This Secret And Make Your Life 10x Easier
During the cold winter months, coconut oil can get very hard and difficult to handle. Well share with you a super easy trick to solve this problem once and for all!
Sign up and get instant access to one of the Best Kept Secrets.
Cookies taste great when you bake them with Coconut Oil!
Plus they help us see what is going on so we can improve our website for you.
You can adjust all of your cookie settings by navigating the tabs on the left hand side.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.
We also use MailChimp to help us manage our email newsletter
Keeping this cookie enabled helps us to improve our website.
Also Check: Refried Beans On Keto Diet