Gifts For Someone On A Diet

Give Them Space To Unwind

Keto CHRISTMAS Gift Guide 2021 (What to Get Your Keto Friend For Christmas!)

Meditation is good for your health in ways you might not expect. For example, it can help to lower your blood pressure and even improve your romantic relationships!

This Florensi Meditation Cushion gives you a comfortable space to develop your practice.

Filled with buckwheat hulls it wont flatten over time, even when used every day. Plus it has a soft removable cover for easy cleaning.

Sitting on this cushion helps to support your posture, keeping your spine aligned. This can be helpful in reducing lower back pain.

Shoppers found more than one use for this cushion. Some used it as a working from home seat, others for their yoga practice.

The quality is described as beautiful, with people of all sizes finding it comfortable and supportive.

Cravings By Chrissy Teigen

Cravings by Chrissy Teigen

Teigen’s mouthwatering recipes, from the Thai cusine she whips up with her mom to the crispy fried chicken she concocts with her husband John Legend, make constant appearances on her Instagram and Snapchat accounts. Now, fans of the Sports Illustrated model’s recipes have a chance to recreate them in their own homes.

Vegetable tortilla stew, lemony arugula spaghetti, and more yummy dishes grace the pages of this fun cookbook, giving the foodie in your family lots of new, tasty treats to try.

Best Gift For Walkers: Puffer Jacket

As the cold weather sets in, outdoor exercisers must get creative with keeping up with their routines. Despite their name, a lot of puffer jackets offer the comfort and warmth of thick, heavy-duty jackets with the slim fit of something that looks a lot less warm. With down technology on the inside and wind-resistant material on the outside, a puffer jacket is guaranteed to keep you warm on any brisk walk or run outside. From sports brands like Adidas and Nike, to made-for-the-outdoors brands like Colombia and Patagonia, to more affordable options like Old Navy and ASOS, it isnt hard to find the price and style that works for your gift recipient!

20 Appetizer Recipes for a Healthy Holiday

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Savor The Flavor Of Herbal Tea

Herbal teas are great for our health in so many ways, whether its fighting inflammation, reducing anxiety or helping us sleep.

This Good For You box from adagio teas can help the recipient find their perfect blend.

Within the box they have enough loose leaf tea to make 40 cups!

They can choose Turmeric Bliss, a tasty tea blended with mangos and oranges, or Happy Belly to support their digestive health.

Adagio teas pride themselves on carefully selecting teas from farmers around the world to provide the freshest and most unique flavors.

A Seafood Subscription Box

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A great holiday gift for the foodie in your life would be a subscription service for high quality fish and seafood, says Chelsey Amer, RDN, a SideChef ambassador. Most Americans do not eat the recommended two servings of fish per week, which provides anti-inflammatoryomega-3 fatty acids, protein, and vitamins and minerals, including vitamin D, iron, and zinc. Subscription services such as SizzleFish will deliver an assortment of sustainable and wild-caught seafood to your door as often as you choose, with recipe suggestions.

Wild Seafood Favorites Box, 10 to 14 portions, $119.95 and up, Sizzlefish.com

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Vegan Snack Favorites Box

For snackers

With over fifteen snacks packed into this vegan snack box, the lucky recipient of this healthy food gift will be stocked up with some of the highest-quality vegan snacks on the market.

Discover new vegan options with this taster box of the highest-rated packaged vegan snacks that will keep you full and energized throughout the day. Yum!

Notable item: Hungry Buddha Keto Bar

Price: $39.99

Where to get it:Vegan Snack Favorites Box

Gift Certificate For A Workout Video

This is another great option for those doing specific exercises like running or working out at home instead of going to the gym. A variety of fitness DVDs and online workout videos are available. Even if someone has never done this type of exercise before, picking one they find fun can help them stick with it.

Buying a gift for someone whos on a diet doesnt have to be difficult. In fact, their being on a diet could be an easy guide into what theyll appreciate most as a gift at this moment. This post will help you shop confidently for the people you love.

This was it for today. I hope you have found this article about gifting helpful.

Have a Good Day!

  • Green tea with other ingredients helps you to detox and feel pure from within
  • Made with tulsi, turmeric & orange peel, carefully sourced ingredients of the best grade
  • Turmeric is traditionally known as a purifier while tulsi is known to be a good cleanser. Combined with the essence of bitter orange, it satisfies the taste buds.

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Custom Engraved Diabetes Medical Id Bracelet By Laurens Hope From $1699

Medical alert jewelry is often necessary for people living with diabetes, but the options aren’t always stylish. That’s where Lauren’s Hope comes in. Their customizable medical bracelets are crafted with beautiful engraving options for men, women, and children.

Whether you’re looking for an elegant design or something with a bit more flash, you’ll find what you need at Lauren’s Hope. They also offer engraving for up to 5 conditions or allergies, making them ideal for people living with diabetes and other chronic conditions.

A Grown Up Lunch Box Made For Healthy Meals

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This stylish BentoHeaven lunchbox is inspired by Japanese minimalist design.

It has two containers, both of which are ventilated, that sit neatly on top of each other.

Perfect for hot and cold healthy food, you get a divider to slip inside to keep flavors separate, with silicone sealed lids ensuring theyre 100% leakproof.

Within the lid youll find cutlery so everything is really compact.

Shipping with an elasticated strap and little lunch tote bag, its such a good bundle for someone who wants to carry a healthy meal when theyre out and about.

A nice touch is the pack of Cheer Up lunch box notes that are also included. A great way to put some positive energy into someones day.

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A Treat For Them And Their Skin

If your health nut already has a Himalayan salt lamp then why not treat them to a Himalayan salt body scrub?

This beautifully packaged scrub is blended with Himalayan pink salt to exfoliate and nourish your skin.

High quality Himalayan salt includes a number of nutrients including calcium and magnesium, and is a good source of Vitamin C to improve hydration and revive your skin.

Those with dry skin loved the scrub and couldnt believe how soft their skin felt after just a few uses.

They also raved about the smell, appreciating how gentle and subtle it was.

Myabetic Bag For Diabetes Supplies From $4800

These beautifully crafted bags are designed specifically for people living with diabetes. Myabetic has created a bag that is stylish, discreet, and great for keeping the necessary diabetes essentials close at hand. With a variety of styles, colors, and patterns to choose from, you’re sure to find the perfect fit regardless of age or gender.

Each bag is made from premium materials with plenty of room for snacks, medications, and much more. Most also feature an insulated compartment for insulin. Myabetic bags are an ideal gift for those living with diabetes.

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Herb Garden Starter Kit

This is for the cooking process again, so that your dieter will have an easier time spicing up their meals.

While salt is necessary for the food we eat, we often get too heavy handed with it. This is because were looking for flavor, so one way to help your dieter lower their sodium intake is to introduce them to herbs.

They help flavor a meal and even lift the entire meal itself. For example a sprig of rosemary can make beef lighter and tastier, and basil in a cheese-based dish will give it more depth.

There are starter kits your can get for your dieting friend, that they can grow and nurture, and it will even give them a new hobby.

The same can be done with spices, although those cant be grown at home as easily as the herbs. But a nice rack of assorted spices will complete your friends collection.

Smarter Lid For Less Splatter

Crafts reDesigned: A little " dirty"  {Non

Update someones travel mug this year by purchasing the Zojirushi Stainless Steel Mug, the perfect gift for a health-conscious person whos always on the road.

The flip-open lid has been cleverly tailored to avoid the splatter you typically get from opening a travel mug.

It has a 2-step opening to allow condensation to fall back into the mug and a safety lock to avoid any spillages when carried in a bag.

The cup has been designed to be lightweight yet still allow for maximum fluid capacity. Plus vacuum insulation means that your drink stays hot or cold for longer.

It can be completely disassembled too, allowing for an easier and more efficient cleaning process.

You can choose from a range of different colors so youre sure to find one that suits their taste.

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For The Humble Runner

Buy: Medal and Race Bib Holder, $35.99

Admit it: The swag is totally awesome when you finish a race! This chalkboard-backed race bib and medal holder not only provides a place for your lover to hang their race goodies, but it also has a spot for him or her to brag about in their race PRs. This is a great way to show your sweetie how proud you are of all their sports accomplishmentswhich beats a bouquet of roses any day. To really impress your boo, brush up on the best nutrition for runners with this Eat This, Not That! for Runners Guide.

A Veggie Buds Club Subscription To Help Picky Kids Get Excited About A Different Veggie Each Month Leading To Healthier Eating Habits For Life

Each box includes arts and crafts, a growing project with seeds, cooking activities, and more! So kids will *probably* actually be excited about eating their veggies!

Promising review: “We love veggie buds! My son looks forward to their monthly box in the mail. There are games, recipes, crafts, seeds to plant, and more! We love the books that come with it too. He loves watching his veggies grow and eating them!” renee

Get a monthly subscription from Cratejoy for $21.95+ use code VEGGIE5 at checkout to receive $5 off your first subscription purchase.

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Relax Painful Muscles With Cbd

More research needs to be done, but early indications show how beneficial CBD oil can be for those living with the pain of arthritis.

However with so many different CBD products on the market, it can be difficult to know which one to choose.

Mission Farms Relieve Cream is the gold standard of CBD products.

It contains 300mg of CBD, not simply a trace as youll find with many competing products.

Mission Farms are proud to grow the happiest hemp! Using no chemicals or pesticides, they rely on the glorious Oregon sunshine and water from the local river.

Plus this cream contains goats milk which soaks into the skin and delivers CBD right to the joint, helping to reduce the pain and inflammation caused by arthritis.

The packaging looks good too, making it a wonderful gift for someone looking for ways to manage daily pain.

A Wearable Device To Correct Your Posture

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This clever device is perfect for the person who works at a desk all day or has problems associated with incorrect posture.

The Upright GO Posture Trainer and Corrector sits neatly in the centre of your upper back and delivers a gentle vibration to remind you when you need to sit or stand up straight.

Research shows the wealth of benefits from improving your posture, so its a small gift that could make a big difference.

Upright Go is very discreet and is worn under your clothes so no-one needs to know youre wearing it.

It also links to an app on your smartphone so you can track and monitor your performance throughout the day.

The makers claim youll see a difference within two weeks of wearing the device so its a great gift option for someone whos looking for instant results.

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A Stylish Way To Store Food

Ball Mason Jars have so many different uses and are perfect for a health-conscious person.

Use the jars to store dry goods, or prepare fresh salads to take with you when youre on the go.

Made in the US, theyre excellent quality and include an airtight band to ensure freshness and no spillages.

Described as ideal for freezing smoothies, fans of the Ball Mason Jars have found tons of uses for this thoughtful gift.

Bracelet For Diabetic Women

Show some respect and sympathy with your lovely woman who fights daily with diabetes presenting her with this awesome necklace. It is crafted with a zinc alloy featuring a beautiful heart-shaped locket with the word Diabetics engraved on it. Simple, it looks more charming and ideal for diabetes type 1 and 2 to be aware always.

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What To Avoid When Looking For Presents For A Dieting Friend

Generally youll want to stay away from anything that looks or could be interpreted like youre undermining their health effort, or rushing it.

For example, chocolate and sweets are not alright. Even if youd guess your friend might want to let loose on a day or two, bringing them sweets will not help and can be seen as insensitive of you.

Another idea is a scale. Whether its a smart scale or a regular one, bringing your dieter a scale can be seen as rude. We mean, if its your spouse and theyve mentioned wanting to get a nice new scale for Christmas, then go ahead.

But if its someone fairly new, or that you dont know well, dont get them a scale, even if its returnable.

And finally, weight loss products or programs. Signing up your friend for something like that, unless theyve explicitly said theyre planning on joining that particular program is not alright.

Even if it may seem like youre helping out and in a way you are, since it will help their weight youre rushing them. This is the decision of whomever is dieting, whether to join or not.

Even if the gifts you bring come from a place or support and meaning to help, you need to be careful about how they can be understood by the dieter.

Good Dee’s Baking Mixes

My present for Bryan ð? Man Basket with Diet Coke, Crown Royal and a hat ...

Low baking mixes are great to have on hand. And, they make wonderful gifts that last a lot longer than baked goods. I’ve tried many of the Good Dee’s mixes, and the Chocolate Brownie mix is my favorite.

Sure, you can make your own from scratch, but if you want the convenience of a mix, this is one of the best. And, it’s made with sunflower seed flour which usually isn’t readily available, so you’d have to make your own.

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Cook Book With Low Calorie Options

Another thing your dieter could possibly be into is a cook book, but with low calorie options.

Or, maybe its a keto cook book, or possibly a mediterranean diet cook book, or something very similar to what your dieter is doing.

That way theyll have the recipes for delicious meals, and inspiration when theyre stumped for dinner.

Some cook books come with accompanying videos or DVDs, make sure you check for those as well.

Another option, if you cant find a cook book with low calories meals, is one that is written for vegans. This is because vegans are among the most health-conscious out there, so their meals will usually be fairly balanced.

Your dieter can swap out some ingredients if theyre not vegan or vegetarian, and still get the meals in the books.

A Splurgeworthy Aerogarden So They’ll Have Garden

The kit comes with seeds for Genovese basil, curly parsley, dill, mint, thyme, and Thai basil as well as Miracle-Gro plant food. Tip: Freeze whatever you won’t be using immediately and make even more use of it!

Promising review: “I love to cook, so the thought of having fresh herbs and veggies right on my kitchen counter was exciting. However, I had never had much success gardening. This new Goodful AeroGarden changed that for me. I made the best Caprese salad I have ever eaten last week with some fresh basil from my garden. My kids actually enjoy helping me harvest and eat something green. It is freezing outside right now, but we still have fresh produce growing in our home! I can’t believe it works this well. If you enjoy cooking or gardening, I would highly recommend.” Fresh Mom

Get it from BuzzFeed’s Goodful line, exclusively at Macy’s for $129.99 .

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Wild Caught Fish Subscription

The best gift for fish lovers! Choose between a box of salmon, white fish including cod and halibut, or a combo of both all wild-caught, sustainable, and frozen at peak freshness. Plus unlock access to flavorful prawns, dungeness crab, smoked salmon, and scallops!

Use this link to get $15 off your first box!

Start Living A Mindful Life

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Living more mindfully is amazing for your health and wellbeing. Journaling has its advantages, too.

Combine both by gifting The Mindful Life Journal.

Describing the busy pace of life as a raging river, the activities in the journal encourage you to go against the stream to embrace a more peaceful way of life.

This mindfulness journal invites the writer to spend just seven minutes each day slowing down and calming their mind.

Youre invited to express gratitude, follow simple mindfulness exercises, and use three months of non-dated entry pages to express yourself each day.

Fans of this product loved the gratitude journaling aspect of the book, and how it gave them space to check-in each morning and sign off at night.

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