Comparing Weight Loss Meal Delivery Services
Consider several factors when comparing weight loss meal delivery services, such as variety, cost, shipping, availability, and the ability to customize meals or remove allergens. Its also important to look at the ratio of vegetables to protein to grains in each meal. For weight loss, the ideal balance is a half plate of fruits and vegetables, a quarter plate of whole grains, and protein for the other quarter along with some healthy fat.
The Ultimate Weight Loss Meal Plan Delivery Plans
Unlike other meal plans and deliveries, were not going to force you to eat soup and salad all day. Instead, we tailor our weight loss meal plan delivery service to your exact needs and make personalised meal plans that arrive once every week or fortnight.From a classic English breakfast to a vegetarian frittata with avocado and salsa, your mornings will kick off to a delicious start. If you prefer something a little faster, then we also have pure porridge and chocolate cluster cereal.For light lunches, we have dozens of options including a sweet honey-glazed chicken and a chicken pesto pasta.For dinner, we have an even larger selection of foods from all over the world including sweet and sour king prawns, Quorn satay with noodles and even a Spanish tapas trio.Feeling a little peckish? Our weight loss meal delivery also includes snacks like juicy raisins, protein bars and even caramel crunches and brownies.With so much choice on offer, youre going to fall in love with our choice of meals and snacks. We also offer meat-free and pescatarian meals.
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Daily Harvest truly means daily, as I happily ate a breakfast, lunch and a dessert in one sitting when diving into my box of frozen meals and snacks.
They keep it simple everything comes frozen on dry ice and ready to either reheat, blend, or in the case of ice cream, thaw and enjoy. Since there wasnt much to actually cook, I took a look at their site while my sweet potato and wild rice harvest bowl was heating up in the microwave and my ice cream tempering on the counter. The site has loads of options, ranging from smoothies and lattes for a quick drink or start to the day, followed by oat and chia bowls for breakfast, harvest bowls, flatbreads and soups for lunch or dinner, bites for, well a quick bite, and scoops for dessert, which is Daily Harvests name for their non-dairy ice cream.
Their plans range by items, not by servings or meals per week like other companies, which is great for those who dont abide by traditional meal times, are busy and need quick bites during the day or simply love pre-made but super nutritious meals in a snap.
My sweet potato bowl took about four minutes in the microwave, and I was surprised by how well it turned out. Id never microwaved avocados or white beans before and was expecting a less-than-savory texture, but was instead given a well-cooked but still fresh tasting meal in under five minuets flat.
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Sunbasket is truly a ray of sunshine for those who value organic ingredients and getting a healthy and delicious meal on the table.
The meal kit service offers two different types of meals the traditional cook-it-yourself type with the organic ingredients and recipe cards in the box, and the ready-made kind called Fresh & Ready, where all you need is an oven or a microwave and youre good to go.
They also cater to almost any type of diet under the sun, offering kits for paleo, vegetarian, pescatarian, clean-eaters, gluten-free, diabetes-friendly and a chefs choice option for those wanting to expand their culinary horizons. For my box, I decided to do a mix of everything, getting one oven-ready meal that was gluten-free, dairy-free and pescatarian and one regular meal kit to be cooked up.
For the instant option, I was sent a shrimp paella with fire-roasted tomatoes and bell peppers, instantly taking me back to Spain where I tried the dish for the first time. Instead of a bulky pan to cook my paella, I was given a microwave safe container, cutting my cook time to just six minutes total. I was wary of overcooked and rubbery fish with dry rice, but the dish came out moist and delicious, so either I have a magic microwave or the people at Sunbasket knew what they were doing when it comes to microwavable meals.
Are Meal Kits Worth The Money
When you consider how much money and time you invest in grocery shopping, ingredient prep, and cooking each week, pre-packaged and prepared meal kits are well worth it. The cheapest meal delivery services for weight loss start at around $8 per meal, and allow you to choose from more than 150 pre-packaged meals and snacks, all portioned and packed with the nutrition you need to lose weight in a healthy way.
Another feature you cant get at home? The best meal delivery services have dietitians that write the recipes and gourmet chefs to prepare the dishes , so youre getting restaurant-quality meals designed to meet your dietary needs, without leafing through your keto cookbooks and trying to get each recipe just right after a long day working.
If your worried about cost, one way to save money on meal delivery services is to order more meals the price-per-meal is generally lower when you order more meals per week. Most services dont make you commit to more than a week at a time , so you can cancel your plan or restart it at any time and not lose money.
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Plans Start At $65 Per Delivery Use Our Link For $30 Off Three Orders Plus A Free Gift In Every Delivery For Life
If you find yourself rooting around your kitchen all day for meals and snacks, Hungryroot may be the best choice for you.
When I first signed up to make my profile, I was taken through a fun, almost Buzzfeed-style quiz that had me pick and choose my favorite types of foods and think about my eating habits. Being honest with myself, I was sure to check the boxes for liking sweets and snacking, skipping breakfasts and adding snacks to my dinners. At the end of the quiz, you are presented with a customized plan of meals and servings, as well as the option to add on breakfasts, snacks and sweets.
While some of the food is Hungryroot brand, such as the veggies, pasta, meat and rice, some of the other items, including snacks, deserts and even the buns for my burgers, were from other unique brands. This was actually really cool to see, as by ordering one box, I was exposed to new products that I can now go out and but on their own when I run out looking at you, Pipcorn cheese balls!
I chose to cook a Hungryroot brand spinach feta turkey burger on an Ozery OneBun multigrain bun with Hungryroot avocado crema. The burgers came in pre-formed, pre-cooked patties, and were super easy to pan sear while the buns toasted, all in all totaling about 10 minutes total for a healthy and hearty lunch. The burger itself was delicious, and something I would seek out in a grocery store to buy again.
Meal Delivery Brands For Weight Loss
A person should be sure that their meal choices meet nutritional requirements and contain whole grains, plenty of vegetables, and a suitable balance of macronutrients, which are carbohydrates, protein, and fats.
Also, people should vary their menu choices to make sure that they are getting the essential vitamins and minerals.
|$11.00 per meal|
Factor also offers add-ons, such as snacks and shakes, for a fee.
Delivery is free, and the company ships to the contiguous United States. Deliveries are made between Monday and Wednesday, depending on the zip code, and customers are able to skip deliveries, as long as they give 4-weeks notice.
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Starting At $13/meal Use Our Link For 20% Off Your Order
Modeling good eating habits just got a whole lot easier.
These meals are not for models on the runway, but to demonstrate that healthy and balanced eating is as simple as a well-stocked fridge or freezer and a few minutes in the microwave. Model Meals are from the same company as Home Bistro, listed above, but instead of celebrity chefs being the main draw, they are known for being Whole30 and Paleo-approved.
Ive always been fascinated by Whole30 and the clean eating movement, so I ordered all 10 of their national offerings. Unlike some other meal kits, these heat-and-eat meals are the only ones to choose from on the site, but they do rotate in new options occasionally, with the goal of more frequent menu changes. However, since meals are ordered a la carte and not on a subscription basis, you can stagger your orders so you dont grow tired of the same 10 options. They ship to all 50 states, and my meals arrived in record time of about three days, so you really can order whenever you want.
Like Home Bistro, these meals also come vacuum sealed in a plastic overlay, which makes it super easy to store and stack in the fridge without worrying about spilling. They are also pre-vented, so you can just remove the outer cardboard and put the whole tray in the microwave, plastic and all.
Why Using Weight Loss Meal Delivery Services Is A Great Idea
Over 70% of US adults are overweight. More than half of those people are considered obese, which is a significant risk factor for many chronic diseases such as type 2 diabetes, heart disease, stroke, and even premature death.
While experts warn about the dangers of excess weight, many people are searching for ways to lose extra pounds. From different weight loss meal plans, diets with proven and unproven results, and various physical exercises, its sometimes hard to determine what is best for your health.
Today, there are many weight loss meal delivery services that offer weight loss meal plans and healthy meals delivered to your home. It is the perfect solution for all busy bees who dont have the time to find a weight loss meal program, do meal planning, grocery shopping, and food preparation.
Weight loss meal delivery saves time. Its convenient, nutritious, and losing weight will be easier than ever.
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Questions About Our Food
Fresh n Lean is one of the largest healthy meal prep delivery companies. Breakfast, lunch, and dinner everything we cook for our customers is dietitian-approved and prepared from scratch using all-natural, organic ingredients, then delivered right to your door. Have a question about our food delivery service?
What makes your meals so healthy?
Were more than just a low fat, low sugar, low sodium meal prep service. Everything we make contains natural, organic, whole foods. In any recipes that contain animal protein, we source grass-fed meats and wild caught fish always organic and antibiotic free. Youll also find plenty of fiber-rich whole grains and legumes, a wide variety of fresh vegetables, and healthy fat sources. Everything is nutritionally balanced and approved by our dietitians.
Will I get bored with the meals? Are the meals flavorful?
We guarantee youll never get bored with our meal prep service. Each of our prepackaged meals is crafted by professional chefs with a passion for flavor. They use a wide variety of delicious ingredients inspired by worldwide cuisines. Our menus change every week, so theres always an exciting new taste just around the corner!
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Freshly is the way to go when looking for ready-made meals that heat up in a snap and are substantial enough to satisfy for a lunch or dinner for one.
The pre-made meals come refrigerated on ice, making it easy to store right from the box to your fridge for safekeeping. The meals are single servings, making portion control a breeze as well as prep and cleanup .
The site offers a weekly menu of options, ranging from comfort food such as the BBQ and mac and cheese I was about to inhale, to asian-style chicken, turkey meatballs and even a carb-swapping cauliflower bowl. They are sorted into different categories as well, such as Crafted Classics, their Signature Collection and Takeout Twists.
My meal fell under the Crafted Classics umbrella what is more classic and comforting than a plate of barbecue and creamy mac and cheese? After microwaving for about three minutes, my meal was ready to go and I was transported to the south for some of the most tender barbecued beef. It was hard to believe that this meal was microwaved, as the meat retained all of its moisture and the mac and cheese was delicious, too.
Freshly is the meal service for those who either dont love to cook or simply dont have the time, but still love to eat great meals without heading out to a restaurant or grocery store take-out bar.
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Starting At $1199 Per Serving
Not only for Thanksgiving, Gobble is the meal kit that serves up generous turkey-day-sized portions no matter the season.
The first thing I noticed about Gobble was just how much fresh produce I received in my order. For the beautiful Italian flat iron steak meal, which is supposedly two servings, I got a huge bag of ripe cherry tomatoes and an entire bundle of green onions. Even though this meals side was a creamy polenta, I could have just as well made a side salad of marinated tomatoes with the leftovers. For my miso-baked salmon, I got a giant bag of fresh broccoli and a ton of jasmine rice. During the unboxing alone, it was evident that Gobble values quantity and quality. One last thing that didnt go unnoticed? The four balls of cookie dough that came with my meal, not that I had any room left in my stomach after the meal to come. A second dessert stomach is a thing, right?
Another thing to note was the smaller, more compact recipe cards. While they are so much easier to save and store in a kitchen drawer than full-sized pieces of paper, they are also a bit more cramped in terms of directions and information. I couldnt find an estimated cook or prep time like on other companys cards, and the cooking directions were a bit complicated looking as they follow a more crowded paragraph format.
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Home Chef brings the elements of comfort food and home cooking to your doorstep, with recipes tailored to fit your schedule.
When curating my own box, I imagined all the types of meals I cook in order to go about my day well-fed and on-time. I ended up choosing a classic cooking meal with a 35-minute cook time, a faster 15-minute option and an oven-ready dish for those nights when you cant bring yourself to do much more than turn on the oven and set the table.
For a taste-test, I went with the happy medium of the three, opting for the 15-minute hoisin pulled pork with jasmine rice. The first note to make is on the notes themselves. The recipe cards were super well-organized, making my type A personality very happy.
After unzipping the correct package for my meal, the cooking process was as easy as promised, clocking in at about 20 minutes due to my slower chopping skills.
The four-part directions were a breeze to read, and also featured photos for those who need a photographic confidence boost to compare their cooking to. The meal itself was flavorful, easy and didnt taste like a time constrained cook at all.
With new meals offered weekly, choose between regular meal kits, 15-minute meals, easy-prep and oven-ready and extras like a protein pack of meats and fish to supplement a kit or make your own recipes with. Many meals can also be customized with Impossible Foods products, for those who go meat-free without sacrificing taste.
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Top 13 Weight Loss Meal Delivery Programs
Below are the best meal delivery service for weight loss in 2022.
1. Nutrisystem Meal Delivery Services
receives an overall rating of 5 stars by our staff. The Nutrisystem meal delivery is well-known for helping millions of people achieve their weight loss meal goals. Their meal kits include entrees for breakfast, lunch and dinner and includes bars, shakes and boosters. The company offers these foods in a variety of programs which are tailored for men and women as well as a special program for Vegetarians and Diabetics.
2. South Beach Diet Meal Delivery Services
is an easy-to-follow three-phase dietary plan that not only helps you lose weight quickly and safely, but helps you keep the weight off. It offers a variety of delicious and fully prepared meal kits that are delivered right to your door. Created by world-renowned cardiologist Dr. Arthur Agatston, the original goal for the diet was help his patients battling heart disease however, he found that the principles of the South Beach Diet allowed his patients to lose weight rapidly and easily. Gluten-Free, this safe and effective method has helped more than 11 million on weight loss and live a happier, healthier, and more active lifestyle.
3. Diet to Go Meal Delivery Services
Thats why Diet-to-Go has no shortage of customers who have found success sticking with the plan, weight loss can be 10, 20, even 50 pounds or more in less than 6 months, just by eating Diet-to-Go meals.