Dallas Buyers Club Matthew Mcconaughey Weight Loss Diet

Matthew Mcconaughey Stuns Joe Rogan With ‘militant’ Weight Loss Regime For Dallas Buyer’s Club

Matthew McConaughey: Extreme weight loss honed my senses

14:19, 24 October 2020 BST| Last updated 14:23, 24 October 2020 BST

Actor Matthew McConaughey has detailed how he got into character for his role as Ron Woodroof in 2013 film Dallas Buyer’s Club, having famously shed 50lbs for the job.

Speaking to Joe Rogan in a new episode of The Joe Rogan Experience, McConaughey discussed the extreme physical transformation he underwent to portray Woodroof, an AIDs patient who smuggled unapproved pharmaceutical drugs into Texas to treat his symptoms, also distributing them to others.

After bringing Woodroof’s true story to life on screen, McConaughey was heaped with praise from critics – even winning the Best Actor award at the 86th Academy Awards for his efforts.

But dedicating himself to the portrayal was by no means an easy feat, having told Rogan he became ‘militant’ about the transformation.

In the new interview filmed via Skype, McConaughey recalled: “I weighed 135. And you know this, I was not torturing myself.

“I was militant. The hardest part was making the damn choice. It was my responsibility.

“If I looked like I do now playing Ron Woodroof in Dallas Buyer’s Club, you are out of the movie in the first frame. All bulls***, he’s not stage 4 HIV.”

This limited diet was what helped McConaughey lose 2.5lbs a week ‘like clockwork’ without any exercise, although Rogan was shocked to find out the actor had still been able to drink ‘as much wine’ as he wanted.

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Matthew Mcconaughey Weight Loss 2021 Diet Workout

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Contents

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    Matthew Mcconaughey On Dallas Buyers Club: I Became Almost Hyper

    Entertainment and arts correspondent, BBC News

    Matthew McConaughey talks about the unexpected side effects of his drastic weight loss for his Oscar-nominated role as an Aids patient in Dallas Buyers Club.

    When Texan rodeo-riding electrician Ron Woodroof was diagnosed with HIV in 1985, aged 35, he was given 30 days to live.

    He died seven years later, due to complications from Aids, in September 1992.

    âThrough pure rage and by any means necessary this guy did what he had to do to self-preserve and stay alive,â says Matthew McConaughey, who shed nearly 3st 7lb to play Woodroof in Dallas Buyers Club.

    âHe broke the law, he smuggled things in and he became basically a black-market drug dealer.â

    The film, directed by Jean-Marc Vallee, is based on Woodroofâs real-life experiences. In the month before his death, Woodroof told screenwriter Craig Borten his story for a film that would ultimately take almost 20 years to get made.

    Dallas Buyers Club refers to the private membersâ group that Woodroof and fellow Aids patient Rayon, an invented transgender character played by Jared Leto, established in order to provide alternative â and unauthorised â treatments sourced from abroad. The club was the subject of frequent raids by the police and Food and Drug Administration .

    Matthew Mcconaughey Lost 50 Pounds For Dallas Buyers Club Role

    Dallas Buyers Club Trailer: Skinny McConaughey in Action ...

    Matthew McConaugheys body transformation for Dallas Buyers Club is one of the most memorable in recent film history. In a separate interview with Joe Rogan, McConaughey revealed that he lost 50 pounds for the role by restricting his diet to fish and vegetables, pudding, and limitless wine.

    Once I made my mind up, I did the smart thing, McConaughey said. I gave myself five months. I got on a diet where Id have my tapioca pudding or whatever, three eggsegg whites in the morning. Five ounces of fish, cup of vegetables for lunch, five ounces of fish, cup of vegetables for dinner. As much wine as I wanted to drink, and I lost 2.5 pounds a week, like clockwork, no exercise it didnt matter if I was going to the treadmill and burning 2,000 calories a day or not2.5 pounds a week. Clockwork.

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    Jared Leto Weight Loss: Actor Fasted For ‘dallas Buyers Club’ Role

    Deputy Director of News & Analytics, HuffPost

    Jared Leto is dedicated to his craft. So dedicated, in fact, that he has fasted for the past month to embody his “Dallas Buyers Clubs” character, whittling down to a shockingly thin frame that has made him virtually unrecognizable.

    Leto opened up about his dramatic weight loss for his role in “Dallas Buyers Club” during an interview with Vulture on Tuesday at the IFP Gotham Awards. “Your body goes through weird stages,” Leto told Vulture of fasting. “Sometimes it’s hard to hold on to water. But for me, it’s not about the most weight I can lose, it’s more to represent the character. I’m focused on what it means to be a transsexual woman.”

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    At the awards show, some reporters didn’t even notice the “My So-Called Life” heartthrob on the red carpet. “He actually looks like a young Courteney Cox,” quipped Showbiz 411’s Paula Schwartz. She added, “few journalists bothered interviewing him because they didnt recognize who he was.”

    Leto apologized to the audience that night for his fast-inducing lightheadedness and his shaved eyebrows. Despite the physical toll, he has found deeper meaning in his transformation, telling Vulture, “Historically, people have done it for pursuit of self, to achieve a meditative state, so I’m hoping for that, and not the other things. It’s not necessarily a bad thing.”

    Paleo Is Often A Debated Diet In The Health And Nutrition World

    Is paleothe way to eat, or not? Is it science based? Isnt it just a trendy celebrity diet?

    Some call it a fad, or a cult. Others a weight loss diet or restrictive. And still others, the way humans have always eaten or a lifestyle.

    What to believe?! After all, since the 1970s, weve been told by the USDA that non-paleo-friendly foods like whole grains and dairy are essential, and that saturated fats and red meat are evil.

    Its no wonder that, for the outsider looking in, Paleo can seem a little counterintuitive or even extreme until we look to the evidence.

    While many folks find research studies BORING, the stories and diets of individuals who have experienced Paleo success warrant a second glanceespecially if their name is Matthew McConaughey.

    If youve ever wondered what celebrities eat in a day, here are 12 famous celebrities who have gone paleo, and an insider peak at what a celebrity diet really entails .

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    Mcconaughey: Before During And After Losing 50 Pounds

    Buff and bronzed to rail-thin and back again. In Dallas Buyers Club , Matthew McConaughey shed almost 50 pounds to play AIDS patient Ron Woodroof, a bigoted Texas cowboy who turned his diagnosis into a business by selling antiviral drugs bought illegally in Mexico. Insiders say the film has all the ingredients for Oscar gold for the actor, who has undergone a stunning career overhaul at the box office.Hereâs a look at the 43-year-old starâs complete transformation.

    BEFORE:Last year, McConaughey launched an invigorated new chapter in his careerwith a series of lauded indies, including Bernie, Killer Joe, Mud and Magic Mike. Made for $7 million, Magic Mikeâs stripper tale grossed $167 million worldwide Mud began its journey at Cannes and became distributor Roadside Attractionsâ biggest hit to date. After years of rom-coms and soft studio sells, McConaughey theorizes the right kind of projects came calling because he took a break and started saying no to the usual fare.Suddenly in Hollywood, âI became a âgood idea,’â he says, using air quotes. Four or five years ago, âmaybe I wouldnât have been a âgood ideaâ for some of the things Iâve been doing .â

    Matthew Mcconaughey’s Unbelievable Diet For Dallas Buyers Club Included Plenty Of Alcohol

    Matthew McConaugheys SHOCKING Weight Loss & Diet For Dallas Buyers Club

    ByJason Ingolfslandpublished 26 October 20

    Its no secret Matthew McConaughey lost a tremendous amount of weight for his Academy Award winning role in Dallas Buyers Club. Usually, actors that want to lose a lot of weight stick to a strict diet and stay away from alcohol. While Matthew McConaugheys diet wasnt much different from what youd expect, he revealed recently that during his diet he drank as much wine as he wanted.

    Matthew McConaughey clearly had to go through a lot to transform into his character in Dallas Buyers Club. But it sounds like that didnt stop him from indulging in a little wine ever now and again. Recently, while on The Joe Rogan Experience, Matthew McConaughey revealed he was on a strict diet, but still could drink all the wine he wanted and lose 2.5 pounds a week:

    Once I made my mind up, I did the smart thing. I gave myself 5 months. I got on a diet where Id have my tapioca pudding or whatever, three egg whites in the morning. Five hours ounces of fish, a couple of vegetables for lunch, 5 ounces of fish a couple of vegetables for dinner, as much wine as I wanted to drink. And I lost 2.5 pounds per week no exercise like clockwork.

    Anytime an actor loses so much weight for a role, questions about health typical rise to the surface with some concerned it might be dangerous. In their interview, Joe Rogan mentioned Matthew McConaughey torturing himself for the role and asked what Matthew McConaughey ended up weighing. Heres what he said:

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    Starvation Diet To Shed Massive Weight

    The stud has been through an array of oscillation in weight to get him ready for varied roles in the movies. 6 ft tall, McConaughey dropped huge weight for his role in the 2013 movie, Dallas Buyers Club wherein he has played the role of sunken HIV patient. He followed restrictive and low calorie diet to shed fifty pounds. While eating meals twice in a day, he relied on starvation diet which included meager foods such as egg whites, small portion size of chicken, two diet cokes, small pudding, veggies, and little wine in the evening. With the depriving diet, he lost thirty pounds in four weeks.

    Extreme weight loss not only made his body look emaciated, his mind too had to the pay the toll for it, for he couldnt focus on anything and became absent minded. After been through drastic weight loss, McConaughey himself believes that shedding weight is even more pathetic than gaining pounds. No matter what, you shall not allow your body to go into such horrifying situation because its long term impacts can really be awful.

    Matthew Mcconaugheys Unbelievable Diet For Dallas Buyers Club Included Plenty Of Alcohol

    ByJason Ingolfslandpublished 26 October 20

    Its no secret Matthew McConaughey lost a tremendous amount of weight for his Academy Award winning role in Dallas Buyers Club. Usually, actors that want to lose a lot of weight stick to a strict diet and stay away from alcohol. While Matthew McConaugheys diet wasnt much different from what youd expect, he revealed recently that during his diet he drank as much wine as he wanted.

    Matthew McConaughey clearly had to go through a lot to transform into his character in Dallas Buyers Club. But it sounds like that didnt stop him from indulging in a little wine ever now and again. Recently, while on The Joe Rogan Experience, Matthew McConaughey revealed he was on a strict diet, but still could drink all the wine he wanted and lose 2.5 pounds a week:

    Once I made my mind up, I did the smart thing. I gave myself 5 months. I got on a diet where Id have my tapioca pudding or whatever, three egg whites in the morning. Five hours ounces of fish, a couple of vegetables for lunch, 5 ounces of fish a couple of vegetables for dinner, as much wine as I wanted to drink. And I lost 2.5 pounds per week no exercise like clockwork.

    Anytime an actor loses so much weight for a role, questions about health typical rise to the surface with some concerned it might be dangerous. In their interview, Joe Rogan mentioned Matthew McConaughey torturing himself for the role and asked what Matthew McConaughey ended up weighing. Heres what he said:

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    Matthew Mcconaughey On The Joe Rogan Experience Podcast

    9 Best Matthew McConaughey Movies and TV Shows

    Matthew has starred in films such as the Wolf of Wall Street, Contact, and of course 2013 film Dallas Buyers Club. He enacted AIDS patient Ron Woodroofs heartbreaking story, and underwent an enormous physical transformation for the role.

    As he shares with Joe Rogan, the actor lost over 50 pounds in the process of preparing for the challenging acting experience, dedicating himself to accurately portraying the story as true to life as possible.

    I weighed 135. And you know this, I was not torturing myself, Matthew explained. I was militant. The hardest part was making the damn choice. It was my responsibility.

    Topic begins at 1:19

    With regard to the process of losing the weight, the actor said that he gave himself five months of a diet consisting of tapioca pudding or whatever, three egg whites in the morning. Five ounces of fish couple vegetables for lunch, five ounces of fish couple vegetables for dinner.

    He said this is the diet that caused him to lose an insane 2.5 pounds a week, without any exercise. However, Joe was shocked to hear that Matthew was able to drink as much wine as he wanted to drink, joking what kind of diet is this?

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    Matthew Mcconaughey Before And After Weight Loss Photos

    Matthew McConaughey is one of the hottest Hollywood stars right now. He has the physique of a Greek god, the kind of face that makes you want to stop in your tracks and then do an about-face.

    If you have ever seen him in the flesh, you know what we are talking about. Since he is an incredible and talented actor with an amazingly charming and soulful personality, many people have asked the question if Matthew McConaughey is on his way to being the next leading man.

    With the amazing photos in magazines and at award shows showcasing his beautiful body and face you can see that this may very well be the edge that you need to get into Hollywood and be a part of the big screen for big money.

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